Friday, November 30, 2007

My Interview with Dar

She keeps her act in the here and now
Friday, November 30, 2007

By EVELYN SHIH
STAFF WRITER

Courtesy of darwilliams.com.
She remembers the night well. It was Nov. 13, 1992 -- a Friday the 13th, at that -- and she'd just had a big fight with her boyfriend. It was dark, and she was riding an emotional roller coaster, but she was booked for a gig.

On the drive over to the venue, singer-songwriter Dar Williams had a revelation.

"Trying to be this person who I'm not even sure I like seems like a waste of time," she realized. "Why don't I talk about the things that are relevant right now?"

Until then, her act consisted of a scripted monologue that led her from song to song. But on that fateful night, her trademark performance style of off-the-cuff remarks was born.

But Williams, who performs at Carnegie Hall on Saturday and in Brooklyn on Sunday, wasn't the first to come up with the natural, slightly humorous style. "Really, I don't know many performers in my genre who have felt a staged persona really works," she said.

She did, however, learn from the best. While promoting her 1996 album, Williams toured as the opening act for folk music godmother Joan Baez. Once, when Baez was about to play a song written by Williams, she dropped the following jibe in lieu of an intro:
FAST FACTS
WHO: Dar Williams.
WHAT: Folk-pop music.
WHEN: 8:30 p.m. Saturday, 8 p.m. Sunday.
WHERE: Zankel Hall at Carnegie Hall, 57th Street and Seventh Avenue, Manhattan; 212-247-7800 or carnegiehall.org. Southpaw, 125 Fifth Ave., Brooklyn; 718-230-0236 or spsounds.com.
HOW MUCH: $38 to $44 (Carnegie Hall); $30 advance, $35 at the door (Southpaw).
WHERE TO HEAR: darwilliams.com.
"She said, 'I'm going to sing a song written by a very unpleasant person,' " said Williams. " 'This person is so unpleasant that she prides herself on it.' "

Although she was shocked at the time and the audience had a good chuckle at her expense, Williams tucked away the moment in her memory. Now she tries to maintain that sense of spontaneity in her own act.

"To be spontaneous and improvise onstage is a way to tell yourself and your audience that you're still there," she said. "You're not getting your show from the teleprompter. You're present."

Nowadays, Williams headlines her own shows, but she frequently has a guest to bring some unexpected X-factor: her 3½-year-old son, Stephen. Tiny though he may be, he's already sung onstage -- a rousing rendition of "Twinkle, Twinkle Little Star," according to his proud mother.

He travels to about half of Williams' performances, covering a lot of ground for a toddler. "He's slept on the tour bus," said Williams warmly. But it's a tough life sometimes: "He had the most hellacious, embarrassing temper tantrum on a plane recently," she added in the same breath.

He also has an unsurprising kinship with his mother's songs. His current favorite, said Williams, is "Mercy of the Fallen," from her 2003 album "The Beauty of the Rain." More than once, she has caught him singing lines from the song to himself.

Like doing a gig, living with a 3-year-old can be spontaneous fun. Once, when the television news covered an item about the Iowa caucuses, Stephen's ears perked up.

"He said, 'Iowa ... Iowa,' " Williams recalled. " 'That's your song, Mommy.' "

Williams fans will most definitely agree: Her classic tune, "Iowa," is much more moving than politics.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.
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Thursday, November 29, 2007

Big Girls Just Wanna Have Fun

Trendy fashions move to plus sizes
Thursday, November 29, 2007

By EVELYN SHIH
STAFF WRITER

Lisa Alpern-Cucinotta, courtesy of beautypluspower.com
Lisa Alpern-Cucinotta remembers how her pilgrimage in 2003 left her weeping with happiness.

It wasn't a trip to Jerusalem, the Ganges River or Mecca. No, the plus-size fashionista, then 25, had arrived for the first time at the altar of Torrid at the Garden State Plaza.

Alpern-Cucinotta, a Washington Township native with a degree in design, found herself strapped for clothing options. She had always been a "curvy girl," usually wearing sizes 12 and 14 available in mainstream stores. Though she lived in the limbo between "straight" sizes and plus sizes for a long time, a few extra pounds gained in college put her squarely into the plus-size category.

She thought she would never be able to find trendy clothes again. Plus-size fashions in the early 2000s were, in her eyes, disappointingly dowdy and unflattering. But the selection of clothes at Torrid was different.

"Here were the funny, funky T-shirts that any twentysome-thing girl wants to wear," she said. "They had sexy skirts and sexy shirts. I have never been that excited. I probably took 45 things in the dressing room and spent hundreds and hundreds of dollars."

Plus sizes online
Here are some online options for plus-size apparel.
• Alight.com: The online boutique now has a brick-and-mortar presence in Long Island (998B Old Country Road, Plainview).
• Alloy.com: The Web store serves up extended sizes in jeans, with inseams up to 37 inches.
• Beautypluspower.com: This site links to trendy items that are hard to find, like wide boots. Also see the blog at beautypluspower.blogspot.com.
• Fashionoverdose.com: With an icon featuring a crowned skull and rose garlands, this is not your mother's plus-size clothing line. The fashions skew young and fun.
• Kiyonna.com: The closest stores that carry Kiyonna brand clothing are Herban Legend in Hammonton (Atlantic County) and Lee Lee's Valise in Brooklyn.
• SizeAppeal.com: "Be Bold and Sexy Because You Can" is the motto of this line for plus-size women. The collection specializes in party wear.

A fashion desert

Although the demand for plus-size fashion has been growing for at least a decade, many women like Alpern-Cucinotta are still wandering in a fashion desert -- especially when shopping brick-and-mortar stores. Specialty stores are still a tiny minority in shopping centers, and mainstream clothing retailers never seem to have room in their stores for special sizes.

"They simply don't carry the sizes we're looking for," said Christine Alt, a plus-size model who does consulting for Lane Bryant's newly renamed catalog line Woman Within.

Can plus-size women ever find well-designed, quirky clothes that fit their bodies and their personalities? Or are they doomed to shop at a handful of specialty stores?

The answer may be at the click of a mouse. For those who eschew the commute and crave variety, cyberspace may be the new dressing room. Web site portals dedicated to plus-size fashion like beautyplus power.com -- founded by Alpern-Cucinotta after her Torrid adventure -- direct you to deals online and smaller plus-size lines that haven't made it to the malls, advertising their friendly phone and Internet sales services. There are blogs, bulletin boards and countless shopping Web sites that collect the best of the trendy plus brands.

"The Internet is a great sales channel for niche markets because of the laser-like marketing accuracy it provides," said Scott Silverman, spokesman for online retailer network shop.org.

According to projections by Silverman's organization, 10 percent of all clothing sales -- plus-size, regular or otherwise -- are expected to occur online this year. Apparel, accessories and footwear sales reached $18.3 billion in 2006 and are expected to hit $22.1 billion in 2007, a figure that surpasses online sales of computers for the first time in history.

Image courtesy of keepitoff.blogs.com.
Add that to the fact that the latest Centers for Disease Control survey puts the national percentage of overweight adults at 32.2 percent (in New Jersey it's 20 to 24 percent), and you've got a market segment ripe for development.

"With more and more designers realizing that the majority of American women are plus size, the fashions have gotten hipper, cooler and much more accessible," said Alt.

Bigger sizes online

Because they are able to ship products from warehouses for online sales, mainstream retail companies also are widening their range. The youth apparel store American Eagle, for example, sells XXL and sizes 16 and 18 only on its Web site, ae.com. Ann Taylor Loft goes up to size 18 online at anntaylorloft.com.

Alpern-Cucinotta added that plus-size women can do a lot better at a mall nowadays than five years ago. "There is a current trend in body consciousness, in more form-fitting clothing," she said.

Teens are still out of luck, she said, but new lines like Fashion Overdose (fashionoverdose.com) are starting to fulfill their needs online.

It's just in time, apparently, since the next segment of the population that increasingly needs plus-size apparel may be juniors and children. The CDC reports 17.4 percent of Americans ages 12 to 19 are overweight; so are 18.8 percent of those ages 6 to 11 and 13.9 percent of children ages 2 to 5.

"Every third dress we make is for a plus-sized child," said Marge Hyland, formerly of Morris County. Hyland's company, Pegeen .com, tailors formalwear for children. Now based in Florida, she creates perfect fits for young girls by sending out a bodice pattern to the customer for a trial fitting before making the dress.

"A girl might feel like she can't be in a wedding party because she's too big," said Hyland. "It's horrible. ... All little girls want to feel like a princess."

An additional problem for girls now is early development, she added. Girls who develop adult-sized bosoms at 9 or 10 have a difficult time finding a good fit, especially when they are only about 4 feet tall.


Plus sizes for kids, too

While Hyland provides a tailoring service, children's clothing company Gymboree has online-only slim and plus sizes for everyday clothing. JC Penney offers "junior pluses," and Limited Too has "half sizes" in stores. The trend has pushed up to teen brands like Aeropostale and American Eagle -- but in both cases, extended sizes are only online.

Lee Lee's Valise, courtesy of leeleesvalise.com.
The mainstream stores, especially the savvy ones, are learning what their customers want -- and for now, the Internet offers a cost-effective solution. But shopping for plus sizes is still a pain.

While shopping recently at a plus-size boutique in Brooklyn, Lee Lee's Valise (leeleesvalise.com), Alpern-Cucinotta had an illuminating experience. She noticed that thin women who were attracted by the window display were walking into the store -- only to be disappointed when they discovered there was nothing in their size.

"It's usually the other way around," she said with a chuckle.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Wednesday, November 28, 2007

Do it With A Band

Adding a little oomph to your workout
Wednesday, November 28, 2007

By EVELYN SHIH
STAFF WRITER

For those just beginning to get in shape or simply looking to maintain the body, a little exercise can go a long way.

Starz Home Entertainment, the creator of the popular 10-Minute Solution workout series, knows that for a fact. By adding a resistance band and using some popular DVD titles, Starz claims, you can get an extra bang for your buck -- and your time.

The resistance band makes the most sense in Suzanne Bowen's "Slim & Sculpt Pilates" as a stand-in for Pilates equipment. But it also has the pleasant effect of a home-gym-lite in "Tone Trouble Zones!" with Amy Bento.

There's a clear downside in that you're giving up movement and aerobics for extra strength training. None of the three reviewed DVDs requires too much space to execute, including Jennifer Galardi's "Dance It Off & Tone It Up." It would seem that a resistance band would cramp your dance style, but Galardi gets around it by dedicating part of the disc to dance and part of it to the band.

Although thematically split, Galardi's five workouts actually add up to the best overall collection. It's halfway in intensity between the more difficult "Slim & Sculpt Pilates" and the easier "Tone Trouble Zones!"

If you don't have a lot of space in front of the television and don't have wrist problems, this trio of discs will be a snappy new workout.

E-mail: shih@northjersey.com

10-MINUTE SOLUTION:
Slim & Sculpt Pilates With Pilates Band

with Suzanne Bowen
$16.98, starzhoment.com

What I liked: The "Pilates band" really does add intensity to the workout. In fact, I very much needed a wind-down in the form of the last 10-minute workout, a cool-down segment called "Pilates for Flexibility." I've never done Pilates with machinery like the Reformer and the Cadillac, but it seems as if I'm already working pretty hard against the band. The instructor gave a lot of tips for making each move a more intense workout but always demonstrated the easier version first. For those who enjoy having a good "flow" in a workout, Bowen makes it smooth.
What I didn't like: Although Bowen constantly exhorted me to keep up the flow, I couldn't keep up and simply felt a little clumsy, especially as I was sticking my feet in and out of the band. This may also have something to do with the fact that the workout was a bit of a strain for me. I don't have the most powerful abs, but the 10-Minute Solution series DVDs don't tend to be tiring for me, especially if I do them in 30-minute sessions. This one had me flat on the mat.

The bottom line: Great for core strength.



10-MINUTE SOLUTION:
Tone Trouble Zones!

with Amy Bento
$16.98, starzhoment.com

What I liked: Bento keeps you motivated by reminding you of what you can look forward to after the workout has successfully shaped you into a fitness goddess. More to the point, she gives good notes for what each movement should feel like. I could definitely feel my muscles working against the band, especially when I wrapped the ends around my hands a few more times. I liked the creative use of the band to replace free weights for the arms and upper body workout.

What I didn't like: The workout was pleasant, and I felt good about myself for being able to do it easily. On the other hand, you do want your workout to have some difficulty. If you are relatively fit, this DVD will be too easy for you. It definitely won't push your limits or force you to tap that hidden reservoir of energy -- the hallmark of a great workout. The "10-minute stretch" at the end was a bit of a throwaway segment.

The bottom line: Good beginner disc.


10-MINUTE SOLUTION:
Dance It Off &Tone It Up

with Jennifer Galardi
$16.98, starzhoment.com

What I liked: Galardi has done a similar disc before, and it's clear she knows what she's doing. I liked that she put together moves from different dance styles to keep things fresh. She also does a good job of building the routine through the course of 10 minutes so that even beginners have time to catch on. It helps that she calls out the moves, square-dance style, when running through the full sequence. The "Upper Body Tone Up" and "Buns & Thigh Sculpt" were pleasantly different from similar segments in the other DVDs.

What I didn't like: This DVD tries to do a little too much in one collection. Because of the included stretch-band, I thought we would be using it right away. But it did not come into play until the fourth segment, when Galardi switched to strength exercises. Confusingly, there was little dance involved in the last two segments.

The bottom line: An energetic composite workout.

-- Evelyn Shih


* * *
Best 10-minute workouts
• Aerobic: "High Energy Fat Burner" in "Dance It Off"
• Core: "Pilates for Abs" in "Slim & Sculpt Pilates"
• Lower body: "Butt & Thigh Blaster" in "Tone Trouble Zones!"
• Upper body: "Upper Body Tone Up" in "Dance It Off"
• Stretch: "Pilates for Flexibility" in "Slim & Sculpt Pilates

-- Evelyn Shih


Copyright © 2007 North Jersey Media Group Inc.
Copyright Infringement Notice User Agreement & Privacy Policy
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Tuesday, November 27, 2007

Stew-away

A new leaf: Swiss chard with cannelli

Tuesday, November 27, 2007

Vegetarian recipes from recently released cookbooks:

“Braises and Stews: Everyday Slow-Cooked Recipes,” by Tori Ritchie (Chronicle Books, 2007)

It’s a misconception that vegetables should be cooked quickly,” writes Tori Ritchie in this new cookbook where each dish takes time, but promises great rewards. Using a Dutch oven method on both sturdy and delicate veggies will unlock different flavors and create powerful new blends, she writes. Vegetarians will find a handful of options in the “Vegetables” chapter; but even then, make sure to check for sneaky meat ingredients — like lamb sausage in the couscous — before starting the stew.

-- Evelyn Shih


* * *
Swiss chard with cannellini

1 bunch (about 1 pound) red, white or rainbow chard
¼ cup olive oil
1 yellow onion, chopped
1 celery stalk, chopped
1 carrot, chopped
2 garlic cloves, roughly chopped
1 can (14½ ounces) chopped tomatoes
¼ teaspoon red pepper flakes
1 can (15 ounces) cannellini beans, drained and rinsed
Kosher salt
Freshly ground pepper
Trim the stems and center ribs off the chard and reserve for another use (such as minestrone or a braised dish). Rinse leaves, shake off excess water, and stack leaves on a cutting board. Thinly slice crosswise. Set aside.

In a 10- or 12-inch sauté pan or Dutch oven, warm the oil over medium-high heat and add the onion, celery and carrot. Cook, stirring, until vegetables are softened, about 5 minutes. Stir in garlic and cook for about 30 seconds until fragrant, then stir in the tomatoes and red pepper flakes.

Reduce heat and simmer, uncovered, until tomatoes break down and sauce thickens, about 10 minutes.

Stir in chard by the handful, letting each addition cook down a bit before adding the next. Stir in the beans. Cover pan and simmer until greens are very soft, 10 to 15 minutes more. Season to taste with salt and pepper.

Servings: 6.

Copyright © 2007 North Jersey Media Group Inc.

Sunday, November 25, 2007

Toys for Specially Abled Kids

Guide lists playthings that develop skills
Sunday, November 25, 2007

By EVELYN SHIH
STAFF WRITER

Shhh -- don't tell. Jack Foley of Hoboken will probably get a Jump 'n Slide Bouncer from Little Tikes this year for Christmas. The 3-year-old's mom is in cahoots with friends and family, who will be chipping in to buy him the inflatable mesh-enclosed jumping toy.

His 1-year-old sister, Kayla, will be enjoying it, too. She's just learning to walk. But their mother, Kathleen, knows the toy will be especially important for Jack.

That's because Jack has Down syndrome. He's what child psychologists call "developmentally delayed," and he needs special help with fine and gross motor skills as well as speech. The Jump 'n Slide, beyond being loads of fun, will help him learn balance -- a skill that his therapist is working on with him right now.

When he was a baby, Kathleen Foley did not know what to get Jack for Christmas that might also help him develop like other children. Therapists gave suggestions, "but it was hard, because they would give you something vague, but nothing specific," she said. "They wouldn't say 'Look for such and such from Fisher-Price.' They'd say, 'Look for a toy that kind of does this.' "

But two years ago, Foley discovered the "Toys "R" Us Toy Guide for Differently-Abled Kids." The guide, which has been published for 11 years, color codes toys by the skills that they help develop in children with special needs.

"Now I just give the guide to everybody and say, 'This is what we're working on,' " said Foley. "It saves a lot of legwork for me."

Jack, who works with therapists through the Stepping Stone School for children with Down syndrome in Livingston, is featured in this year's guide on a Rock 'n Bounce Pony from Radio Flyer.

Kathleen Foley will be sending out copies of the guide, not only because her child appears on its pages -- although it is exciting. But she also trusts the guide because it comes from the research of the National Lekotek Center, which tests toys on kids with special needs in play groups across the country. The research group analyzes the reactions of differently abled kids who are presented with each toy to see if it helps with auditory skills, creativity, fine motor skills, gross motor skills, language, self-esteem, social skills, tactile skills, thinking or visual learning.

Higher-level thinking

Toys are key for development, said Corinne Catalano, a psychologist with the Children's Center at Montclair State University.

"We use a lot of play-based therapy," she said. However, parents should think twice before buying too many fancy electronics for their children, Catalano warned.

"Most of the old toys, like wooden blocks that you can be creative with, or dollhouse that doesn't have characters all over it, let you decide what you want them to be," she said. "You want them to develop creativity and higher-level thinking. It's not just about learning ABCs and colors."

This concept applies to all children, whether or not they have a developmental disability, Catalano said. All children begin by understanding toys with their senses. Then they explore the function of the toy: a ball rolls, and a shovel is for scooping and pouring. The final step is to enter the world of make-believe -- "Pretending has more to do with abstractions and the ability to represent things in their life," said Catalano.

Although children with special needs may pass through these stages more slowly than their peers, they still have a lot to gain from being included in games with other children.

Kathleen Foley knows that's definitely true. Jack may not take to the Jump 'n Slide, although 4-year-old Carolyn and baby Kayla will probably climb all over it right away. "But he'll go in and have a great time with his sisters," she said. "He'll see them jumping, and want to try it, not even knowing that it will help him learn to jump."

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Friday, November 23, 2007

Mr. Chaya

Ailey's perfectionist
Friday, November 23, 2007

By EVELYN SHIH
STAFF WRITER

When dancers of the Alvin Ailey American Dance Theater ask if they should throw a little "West Side Story" flair into "The Road of the Phoebe Snow," a classic repertoire piece by choreographer Talley Beatty, rehearsal director Masazumi Chaya minces no words.

"No," he says. "It's the same idea-ish. But it's not that at all. It's this way." And if this is a typical rehearsal, the 60-year-old will demonstrate. After all, he was in the last production of this piece himself -- in 1976.

"I'm not going to be able to turn like them or jump like them," he admitted in an interview. "But the timing of the music and how the shoulder moves -- Talley's ballet is very stylistically important to dance. Not just the step, but how they move the shoulder, how they step and then look into the distance."

As he spoke, he could not resist physically demonstrating what he meant. Chaya, originally from Japan, will be honored in the upcoming City Center season of the Alvin Ailey American Dance Theater for his 35th anniversary with the company. The moves are in his bones.

IF YOU GO
WHAT: Alvin Ailey American Dance Theater.
WHEN: Wednesday through Dec. 31.
WHERE: City Center, 131 W. 55th St., Manhattan; 212-581-1212 or nycitycenter.org.
HOW MUCH: $25 to $120.

Though he joined the company in 1972 as a dancer, Chaya has been rehearsal director since 1988 and assistant artistic director since 1991. In rehearsal, he has an easy rapport with the dancers, many of whom are less than half his age. Dancers ask both him and artistic director Judith Jamison about positioning and style, but it is Chaya who walks among them in the studio and tugs them into place on "stage." It is he who counts out the beat and does the moves with the dancers to make sure they hit the right turns.

Not because Jamison is any less of an expert -- she was one of Ailey's favorite dancers and knows the style as deeply as Chaya. But Chaya is on the dancers' level. He'll chide them gently and add a joke to the end, softening the blow. He'll walk with them to exactly where they need to go.

Yet when it comes to upholding the details of the choreography, dancers will never find a stricter stickler for the rules.

"It's not just, 'I think it's like this,' but 'It has to be this way,' " he said. "Most of the dance I teach and restage, basically I try to do myself first. I try to remember as much as possible so I can show them the way I like to see, or the way the original choreographer wanted it."

He watches videos of earlier productions religiously. In fact, he travels with a standing trunk that houses his tapes and mini television when the company goes on tour. As a bearer of the flame since Ailey's death in 1989, he needs to keep the memories fresh.

Sometimes he even watches videos of himself. "I look at the videotape and say, 'Oh, that's right. Did I do that?' " he said with a chuckle.

Chaya and Jamison are both living parts of Ailey's legacy. Although some of their own spur-of-the-moment modifications made their way into finished Ailey works, it is no longer their place to make changes, Chaya said.

"I don't dare change anything," he added.

But "I don't want to be a museum piece here," he was quick to say. "The dancers now have such a way to experience that is much shorter, quick." He snapped his fingers. "Like a music video -- I love to use their ideas."

After all, Chaya said, Ailey himself used to say, "Use my steps to dance yourself."

He is always brimming with quotes from Ailey, whose picture adorns one wall of his office. Why has he stayed with the company for 35 years? The answer is simple.

"That guy," said Chaya, pointing to Ailey's portrait. When Ailey died, he thought at first that his time with the company was over. But after serving as pallbearer at the funeral, Chaya rushed back to City Center, where the company was scheduled to stage an open rehearsal. Not only was the theater packed; most of the dancers had shown up, as well.

"At that time I said, 'Wait a minute,' " he said. "There's a lot of work to do here. I need to make sure everybody knows what Alvin thought. I have to make sure to finish telling them before I decide to pack away."

And if Chaya's 35th anniversary shows anything, it's that there will always be work for him to do.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Tuesday, November 20, 2007

What Say You, Mr. Isaacson?

Another side of Albert Einstein
Tuesday, November 20, 2007

By EVELYN SHIH
STAFF WRITER

Remember when Albert Einstein was named "Person of the Century" by Time magazine in December 1999? Turns out the odds were stacked in his favor.

Then-managing editor Walter Isaacson had been gathering material on the great scientist throughout the '90s to make the case for crowning him the most important person of the 20th century. Among the other primary candidates were Franklin Roosevelt, Winston Churchill and Mohandas Gandhi.

Einstein was a personal hero for Isaacson as a boy. Although he studied history and literature in college and became a journalist, Isaacson was profoundly influenced by the man. His father, an engineer, often spoke admiringly of Einstein and made him a household hero.

Isaacson recently published a new biography, "Einstein: His Life and Universe," based on letters unsealed in 2006. He will be talking about the book at the JCC on the Palisades tonight.

FAST FACTS
WHAT: Lecture on Albert Einstein.
WHERE: JCC on the Palisades; 411 E. Clinton Ave., Tenafly. 201-569-7900 or jcconthepalisades.org for more information.
WHEN: 8 tonight.
HOW MUCH: $8 JCC members, $10 general admission.

Q. What do you think you will highlight in your talk about Einstein?

What I'm going to try to show is that what made Einstein special was his imagination, not just his smarts. We all know smart people, and often they don't amount to much. Einstein ... was an outsider. It came from his Jewishness. He was always a rebel, and it made him think imaginatively.

I'm going to talk about why he believed in God, and why his Jewishness was important to him. When he felt the anti-Semitism rise up, he decided to fight back.

Q. Why were some of Einstein's letters only released in 2006?

His stepdaughter [Margot] died in 1986, and the papers dealt with very personal things, such as his relationships with his kids and two wives. So she asked that the papers be sealed for 20 years so that everyone involved would no longer be around.

Q. What do the letters add to our understanding of such a popular figure?

They gave us a sense of Einstein as a person. ... We sometimes think of Einstein as being a cold and aloof scientist. But if you read these papers, you realize how human he was, how passionate he was.

... Most of it deals with the period of 1915, where he is doing his most important work. So it ties in his personal life with his development of the theory of relativity.

Q. Your previous book was "Benjamin Franklin: An American Life," another project where you relied heavily on documents such as letters to re-create a historical figure. Do you think we can get a picture of who these men truly were from their letters and what others say about them?


I think when you read their letters, when you read their diaries, when you read about what other people said about them, you can touch their lives and understand them.

I do worry about the fact that nowadays we don't leave a lot of letters behind, because we're all talking on the phone and writing e-mail. There were 40,000 pages of Benjamin Franklin letters and almost as much for Einstein. But if somebody were to write a biography of someone today, all they'd have is e-mails that have been erased, probably, and telephone message slips, and they wouldn't be able to re-create the lives as well.

People like Benjamin Franklin wrote 20, 30 letters a day, describing what they did, who they met, who they talked to.

Q. What was it like for you to go back to the books and study science for the purposes of writing the book?


It's like reconnecting with a great joy. As kids we all wonder why the sky is blue, or why a compass needle points north. It's great to be able to reconnect with those simple but beautiful questions we had as kids.

Einstein puzzled over both those questions and answered them, by the way.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Monday, November 19, 2007

Colorful Food

A new leaf: Mashed potatoes
Monday, November 19, 2007

Vegetarian recipes from recently released cookbooks:

"Apples for Jam: A Colorful Cookbook," by Tessa Kiros (Andrews McMeel, 2007)

Vegetarians may feel a little left out at the main event of a Thanksgiving meal: carving the bird. But as any experienced veggie knows, considerate hosts can provide a sumptuous meal for everyone by stocking up on delicious vegetable side dishes. Corn, mixed autumn vegetables, stuffing (that hasn't been cooked in the bird), biscuits, potatoes (without meat gravy) and pumpkin pie are all staples of the Thanksgiving meal. Here's a recipe to get you started. For those who like to coordinate visuals for a spread, this concept book also organizes recipes by color.

-- Evelyn Shih


* * *
Sage and rosemary mashed potatoes

5 medium potatoes, peeled and cut into chunks
4 tablespoons olive oil
1 large clove garlic, peeled and squashed
2 sage sprigs
1 rosemary sprig
4½ tablespoons butter
½ cup milk
4 tablespoons heavy cream
Salt (optional)
Bring a saucepan of salted water to a boil. Add the potatoes and cook them for about 20 minutes, until you can pierce through them and they look frayed at the edges. Drain well.

Heat the oil in a non-stick frying pan. Add the garlic, sage and rosemary, and cook over medium heat for just long enough to lightly flavor the oil. Add the potato chunks and saute for a few minutes so that they are well coated in oil and absorb the flavors.

Heat the butter, milk and cream in a small saucepan until the butter melts.

Pick out the herbs from the potatoes, then pass the potatoes through a food mill into a bowl or mash with a potato masher. Add the hot milk mixture and fluff it through with a wooden spoon, trying not to over mix. Add a little extra milk and cream if it seems too stiff, and add salt if needed. Serve immediately.

Servings: 4.

Copyright © 2007 North Jersey Media Group Inc.

Friday, November 16, 2007

Putting a Face to Women's Choral Music

Vivaldi's 'Gloria,' as first intended
Friday, November 16, 2007

By EVELYN SHIH
STAFF WRITER

Imagine you are a woman at the Ospedale della Pieta, a hospital and orphanage near Venice in the 18th century. You are either the abandoned daughter of poor parents who could not afford to keep you, or the illegitimate child of a nobleman who could not afford to have your existence tarnish his name.

You may not exist, as far as society is concerned. You may have scars from smallpox on your face or deformities on your limbs. But if you have musical talent, you have one miracle to look forward to every year: performing the music of your teacher, Antonio Vivaldi, for an audience gathered from all over Europe. The catch is, you perform behind a metal screen.

No one will ever see your face.

Vivaldi's now-famous "Gloria in D Major, RV 589" was created for the girls and women of Ospedale della Pieta, said choir conductor Cynthia Powell of Englewood. Like those unfortunate souls, the true heritage of this piece was hidden away for centuries. Mixed choirs performed it, assuming it to have been a regular piece because it was written for SATB voices: soprano, alto, tenor and bass.
FAST FACTS
WHAT: Melodia Women's Choir.
WHERE: St. Peter's Church, 346 W. 20th St., Manhattan; 212-252-4134 or melodiawomenschoir.org.
WHEN: 8 p.m. Saturday and 4 p.m. Sunday.
HOW MUCH: $20 in advance; $25 at the door.
But this weekend the Melodia Women's Choir will be offering "Gloria" as it was originally performed. As the artistic director and conductor of Melodia, Powell said the discovery of this history behind the piece made it particularly interesting for the all-female choir to perform.

"It's been a real special journey for us to learn about the phenomenon of these hospitals in Italy," she said.

The 32-voice choir will not be hiding behind a screen, but will be in full view at St. Peter's Church in Manhattan. The mission of the choir, founded in 2003 by Jennifer Clarke and conducted by Powell since its inception, is to bring the rarely performed repertoire of women's choral music to stages in New York and New Jersey.

Powell, who is also music director and organist at Christ Church in Ridgewood and organist/choirmaster at Temple Sinai in Tenafly, says that women's choral music tends to be off the beaten path.

"At some point or another, you're probably going to sing the Handel 'Messiah,' " she said. "You're going to sing the Verdi 'Requiem,' these great works of the choral canon. ... But after you've done that -- not to negate them -- women want to explore this other repertoire."

Women's choral music tends to have a smaller range of notes, resulting in closer, tighter harmonies, Powell added. Such choirs have been a "burgeoning phenomenon" over the past 10 years, she said.

Clarke, a London native, decided to start a women's choir in her adopted home of New York after singing a few pieces of women's choral music as a member of the Riverside Choir Society in Manhattan. She said Melodia has provided a home to young, transplanted women looking to share their love of music.

"They wanted to pursue their musical interests, so they came to Melodia and they found other young women with similar interests who were also quite new out of college," she said. "They had a lot in common and became very friendly with each other."

The choir doubled in size after its first season, and continues to audition twice a season for new members.

The atmosphere of a choir is very important because "creating great music is so much more beyond that of a technical exercise," Powell said. "It's a spiritual endeavor. When you think of it, when you have people singing together, creating something of beauty together, it doesn't get any better than that. It's kind of a miracle."

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.
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REVIEW: High School Musical, The Ice Tour

'High School Musical' takes to ice
Friday, November 16, 2007

By EVELYN SHIH
STAFF WRITER

Watching "High School Musical: The Ice Tour" as an adult feels like telling a child his or her favorite bedtime story for the umpteenth time: It's the same story, yet again. But, boy, is the kid excited.

Both the original Disney movie and its sequel, "High School Musical 2," are crammed into a two-hour program in two acts. (Three if you count the sideline kids dancing along to the songs from the show played during the 15-minute intermission.) So no one is expecting a detailed reenactment of the Kenny Ortega television films. But between the lip-syncing and the watered-down plot, it feels a little bit like going through the motions in terms of the acting.

The skating is another story. The kids on skates are young champs recruited from the competition circuit, and it shows. The skate choreographers stay as true to the dancing in the movies as possible, a feat in and of itself. When's the last time you saw a figure skater attempt bouncy hip-hop on two blades?
HIGH SCHOOL MUSICAL: THE ICE TOUR
Izod Center, East Rutherford; Ticketmaster or meadowlands.com.
Schedule: 7:30 p.m. Tuesday; 10:30 a.m., 3 p.m. and 7:30 p.m. Wednesday and next Saturday; 11 a.m. Thursday; 10:30 a.m. next Friday; 7:30 p.m. Nov. 25.
Tickets: $15 to $80.
Surprisingly, some of the numbers may even work better on ice than in the movie, like lead character Troy Bolton's soul-searching solo in the second act. The movie version had heartthrob Zac Efron leaping across different terrains, where singing is somewhat out of place -- there isn't a natural stage for him to stand and deliver the musical number. But the skate version plays beautifully as, well, a skate solo for a talented young athlete.

The playful battle between Troy's friend Chad and antagonist Sharpay's brother Ryan in "I Don't Dance" is another highlight of the ice show. Ryan and Chad face off, "West Side Story" style, with their respective teams backing them up. The song is about each boy trying to top the other, and in the skate version this takes the form of escalating stunts. It's hard not to get caught up in the excitement.

By contrast, the ensemble kitchen work number "Work It Out" is a bit busy and hard to follow. It's difficult to figure out which skater to watch. And because this isn't one of the popular singalong pieces, it tends to lose the young audience's attention midway through.

But that's all worth it when young Troy gets stripped down to his waist during a makeover ordered by rich girl Sharpay. Screams fill the stadium like no other moment in the show, and even adults have to catch their breath: Is this allowed in a Disney show?

Apparently, the answer is "yes." It's also definitely OK to consummate the love story with a kiss during the finale, complete with fireworks and a full cast send-off. (Fair warning to those who dislike flashy performances: This isn't the first time fireworks and sparks fly.)

The kids' favorite musical numbers, if you go by the volume of people singing along, are the love songs: "Breaking Free" from the first movie and "You Are the Music in Me" from the second.

Not only did they provide loud choruses behind the recorded music, but the kids were actually struck silent by the wow-factor of the pair skating that accompanied it. And despite the engineered moments of fireworks and lighting antics, that's when the real magic happened.

* * *
Food drive

The ice show and the Community FoodBank of New Jersey are holding a food drive for hungry kids. Patrons can leave donations in one of the marked bins at the box office or any of the arena entrances. Requested items include peanut butter and jelly, stew and soup (pop-top cans), heat-and-eat entrees (pop-top cans), 100 percent fruit juice boxes, 1 percent shelf-stable milk (white and chocolate), fruit cups, applesauce cups and new backpack.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Thursday, November 15, 2007

Advice for the Lovelorn From Steve Madden, ex-con

Talking shoes with Steve Madden
Thursday, November 15, 2007

By EVELYN SHIH
STAFF WRITER


Steve Madden, shoe guru, is coming to North Jersey to have a proper conversation with you.

"The art of conversation is dying," he explained. "All those things that force you not to go meet with other people is killing conversation."

Madden, a young 49, said he still needs to go into a store for his own shopping needs. "But my customers, the millennials" -- women born after 1980 -- "they seem to like shopping online."

Although Madden will be the first to tell you that "our biggest store is the Internet," he treasures social interaction. When he has spare time between designing shoes and working in his showrooms, he likes to hang out in his stores and watch what people buy.

"The customers think I'm strange," he said. "They're thinking, 'What is this 50-year-old man doing asking me about my shoes?' "

Customers who meet Madden Saturday at BP Shoes in Nordstrom at Garden State Plaza will get some face-to-face time with the designer and entrepreneur.


FAST FACTS
--------------------------------------------------------------------------------
WHAT:
Personal appearance by Steve Madden.
WHERE: BP Shoes at
Nordstrom, Westfield Garden State Plaza, Paramus. 201-843-1122 for more
information.
WHEN: 2 p.m. Saturday.
HOW MUCH: Free.

"Expect advice for the lovelorn," he joked.

Customers and fans are encouraged to bring questions, comments and things to be signed. BET veejay Julissa Bermudez will be hosting the event to give it extra pizazz.

Madden will be signing autographs and raffling off shoes, as well as showing off his latest new tricks: This year he launched a dress line to join his shoes and increasingly popular purses.

"We have really cool dresses," Madden said. "They've been selling at Nordstrom really, really well."

But of course, the man who popularized the platform in the '90s is always ready with foot fashion advice. "Right now it's all about the boots," he said. "Pants inside boots, cowboy boots, you name it. ... This is the best season for boots in 20 years."

Business is doing better than it ever has, Madden said, adding that there are now more stores and more product lines available than there were before his short stint in prison for stock swindling. After emerging in 2005, he expanded the company's offerings to include a popular purse line, coats and now dresses.

"We tried to apply the same principles that made us a success in shoes," he said.

Love them or leave them, the new pieces will be on prominent display on Saturday. The most important thing is to have a conversation.

"Come on out and see me," Madden said. "Yeah. Come see me."

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Mike Lupica Plays Nice

Sports heroics for children
Wednesday, November 14, 2007

By EVELYN SHIH
STAFF WRITER


Whenever he goes to speak at schools across the nation to promote his books, children's book author and New York Daily News columnist Mike Lupica likes to give his pint-sized fans a good shock.

"When I was a kid," he says, "there was no Internet."

General gasps of disbelief fill the auditorium.

"There was no ESPN." This, said Lupica, always draws protests of horror from the boys. "And there were no iPods."

For entertainment, he had to read, 55-year-old Lupica tells the digital-age audience. And so can they.

Lupica aims to reach a younger reading audience with his new middle-level chapter-book series, "Comeback Kids." Like his earlier young adult offerings, the books feature protagonists who play on sports teams -- or aspire to do so. The first two installments, "Two-Minute Drill" and "Hot Hand," are already in stores.


FAST FACTS
--------------------------------------------------------------------------------
WHAT: Book signing.
WHERE: Bookends, 232 E. Ridgewood Ave,
Ridgewood. 201-445-0726 or book-ends.com.
WHEN: 7 p.m. Thursday.
HOW MUCH: Free.

The busy author will be at Bookends in Ridgewood Thursday for a book-signing event, but he made time in his schedule to speak about the importance of sports for kids.

Q. Why is sports an important part of growing up?

You're trying to do something collectively that maybe you didn't know that you could do. It involves unselfishness, working with people for a greater goal. It gives you sense of community, a chance to reach for excellence. It's fun. It's a way to measure yourself against your peers. And it's a lot more good for the soul than playing video games.

Q. But is it easy for kids to get too competitive during the game?

Not if you give them values that I'm talking about. You can't let them think that it's the end of the world if they lose a game. I secretly have told my children and my players before a big game: "There isn't an adult in the stands today who wouldn't want to be in your place. There isn't one adult here who wouldn't rather be you today. Enjoy being young and being out there. It's about as good as it gets."

Q. Any advice for parents on the sidelines?

If you're going to yell, yell to encourage them. Don't yell at the coach to play your kid more, and don't yell at the ref. Don't take the losing harder than your kids do. It's the ones that don't get it that give the rest of them a bad name.

Q. You've described yourself as a "serial Little League coach." What has been your experience as a kids' team coach?

I've been coaching since my first son was old enough. (Lupica has three sons and a daughter.) But I'm trying to cut down. Now, my total responsibilities as a coach is as a third-grade soccer coach. My daughter says that all my coaching amounts to: 'Go Hannah, score Hannah, run Hannah!' By now you've figured out my daughter's name is Hannah.

Q. Is it difficult to coach your own kids?

I think most Little League coaches are in it for the purest possible reason: to teach the kids about the value of sports. And they realize it's not about them. But there's too many guys who say it's about the kids -- but it's really about a frustrated jock in them. I always tell my kids: There's a reason why people keep score in sports. You see how you measure up against everyone else. But if you as coach make it all about winning, you're doing a disservice to these kids.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Wednesday, November 14, 2007

The Couscous and the Olive Tree

A new leaf: Couscous with stew
Tuesday, November 13, 2007

Vegetarian recipes from recently released cookbooks:

"Mediterranean Harvest," by Martha Rose Shulman (Rodale, 2007)

"Mediterranean" is a buzz word in healthy cuisine meaning heavy on the veggies, and this vegetarian cookbook cuts out the meat altogether. As any vegetarian knows, Italian restaurants are a good bet for meatless entrees, but author Martha Rose Shulman extends the Mediterranean to France, Greece and North Africa with options like this spicy Tunisian recipe.

-- Evelyn Shih


* * *

Couscous with stew

* ½ pound dried chickpeas, picked over, rinsed, soaked, drained
* Salt
* 1 tablespoon plus 1 teaspoon extra-virgin olive oil
* 1 large onion, chopped
* 1 pound leeks, sliced
* 2 large garlic cloves, minced
* 2 teaspoons coriander seeds, ground
* ¾ teaspoon caraway seeds, ground
* ½ teaspoon cumin seeds, ground
* ¼ teaspoon cayenne (or to taste)
* 1 tablespoon Harissa chili paste
* ½ pound carrots, thickly sliced
* ½ pound turnips, peeled and cut into wedges
* 2¼ pounds winter squash, peeled, seeded and cut into large dice
* ½ pound red-skinned potatoes, diced
* 1 tablespoon tomato paste
* ½ cup chopped fresh flat-leaf parsley
* 3 cups couscous

Place chickpeas and 4 cups of water in a large saucepan. Bring to a boil, reduce the heat and simmer for 1 hour. Add 1 teaspoon salt and simmer another 30 minutes.

Heat the oil in a large soup pot over medium heat. Add the onion and leeks, stirring until tender. Then add garlic, coriander, caraway, cumin and cayenne. Stir for 1 minute and add the Harissa paste, carrots, turnips, squash, potatoes, chickpeas and their broth and 3 cups of water.

Bring to a boil, adding salt and tomato paste. Reduce heat, cover, and simmer for 45 minutes. Stir in parsley. Simmer another 15 minutes. Set aside ½ cup of broth.

Place the couscous in a bowl with 1 teaspoon salt. Pour in 3 cups hot water and broth reserved from stew. Let sit for 20 minutes, stirring occasionally. When all liquid is absorbed, fluff it with a fork. Add salt to taste.

Steam the couscous over the stew or boiling water for 15 to 20 minutes. Transfer the couscous to a wide serving bowl. Spoon the stew on top.

Servings: 6 to 8.

Copyright © 2007 North Jersey Media Group Inc.

No More Bleeping Burgers

'Last comic' winner is a country boy
Tuesday, November 13, 2007

By EVELYN SHIH
STAFF WRITER

The last comic standing. Courtesy of Jonreep.com.
The winner of this year's "Last Comic Standing" reality stand-up competition, Jon Reep, has made a career of bringing the simple humor of small-town life to a national audience. Onstage, he exudes the flavor of his hometown, Hickory, N.C.. He walks the walk and talks the talk.

"Some of the funniest stories come from small towns and boredom," said Reep. "To me, some of the most creative people in the world come out of small towns, because you have to learn how to entertain yourself with nothing else but your car, beer, dogs, truck."

But on the phone, Reep sounds a lot less Hickory and a lot more Los Angeles. He even loses much of the North Carolina twang -- that is, except when the topic turns back to Hickory.

This may be because he is now a seven-year resident of the City of Angels. As an emerging comic who's been in commercials, a sitcom and the upcoming "Harold & Kumar" adventure, Reep lives close to work when he's not on tour.

Redneck in Hollywood

Now when he goes home to Hickory, he's in for some good-humored joshing. "They'll say things like 'Oh, here comes Hollywood! Look, he's got a fancy new watch on,' " said Reep. But back in L.A., "They say, 'Oh, here comes Redneck! Better hide your pets, he's going to try to lick them!' I'm always stuck in the middle and trying to bring the two closer together because they're really not that different."
FAST FACTS

WHAT: Stand-up comedy
WHEN: 8 p.m. Wednesday.
WHERE: bergenPAC, 30 N. Van Brunt St., Englewood. 201-227-1030 or bergenpac.org.
HOW MUCH: $25 to $65.
Wednesday night, he will be neither in Hickory nor Los Angeles. Reep and four other comics, the top five contestants in "Last Comic," will take the mike at bergenPAC in Englewood. It's the latest stop on their nationwide post-show tour. For 20 minutes each, they will do bits from their old routines -- with new material thrown in for good measure.

Reep didn't always find 20 minutes a long time. As a touring stand-up comic, he regularly headlined venues and did full hour shows. But after the steady gruel of doing four-minute stand-alone bits for "Last Comic," 20 minutes seems downright luxurious.

"What [stinks] is that you really can't do a lot of improvisation," said Reep. "On a show like that, you're married to the four minutes you told them you would do."

Despite the high pressure of jockeying for laughs on prime time, Reep managed to enjoy himself in the challenges. His favorite was one in which the comics dressed as jesters and competed for audience favor at a Medieval Times in California.

"No one else liked it because of the funny costumes we had to wear," said Reep. "But I didn't mind it. I thought that was unique because they forced us to write stuff within that time frame and speak in Old English accents."

He ended up winning the challenge on the strength of three sets he wrote in a day and a half. "You think it's a long time ... but not really," he said.

Reep is replenishing his long-term store of jokes and bits, working on new material on the tour bus. "I pretty much expired everything I had on that show, because I had to perform the most," he said. "I'm the one who got rid of all my crap!"

No need to keep it clean

Fortunately, the tour circuit is more forgiving than a reality show. "Some people like comics to do the greatest hits of jokes, kind of like a band would," said Reep. "I try to give people a little taste of what they haven't seen before and a little taste of a favorite."

Another advantage of being on tour is the relative freedom of language.

"We don't have to worry about FCC bleeping us or anything," said Reep. Not that he was dying to swear during the competition -- "I'm not really that dirty to begin with," he claimed.

But all the comics were forbidden to use brand names in their bits. "You couldn't go up there and say 'Burger King.' You had to say something like 'Burger Hut.'

"Now I can say 'Burger King' all I want," said Reep with a chuckle.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Jazzercise!

Jazzercise stays in shape
Tuesday, November 13, 2007

By EVELYN SHIH
STAFF WRITER

CARMINE GALASSO / THE RECORD
Judy Berlin, instructor and founder of the Wayne franchise of Jazzercise, gets her heart rate up leading a class at the YM-YWHA.
I had a mental image of my classmates wearing leotards and tights, hot pink headbands and possibly leg warmers. I had visions of big hair and ponytails. I could almost hear the '80s music, thumping "Flashdance" style.

But whatever I was expecting when I signed up for a Jazzercise class, it wasn't K.T. Tunstall.

During a lesson at the Wayne YM-YWHA, the popular songstress's "Black Horse & the Cherry Tree" was one of the surprisingly updated music choices used to power the workout.

So was Christina Aguilera's "Candyman" and the Shakira-Beyonce duet "Beautiful Liar." But instructor and franchise owner Judy Berlin, 57, didn't let any of the divas get the best of her. Standing at the head of the auditorium on a platform and equipped with a rock-star headset microphone, she led a class that filled the entire gym-auditorium in an energetic series of routines.

Fighting the public image of cheesy '80s fitness wear has been a "constant battle" for Berlin and other proponents of the franchised fitness program.
What to expect
You should wear: Loose, comfortable exercise clothing that allows for sweat evaporation; supportive shoes that absorb shock.
Class contents: A 60- to 65-minute class with a warm-up segment, an aerobic segment, a cool-down segment and a muscle-toning segment. The heart rate is brought up and maintained through three peaks of intensity during the aerobic segment. New music and choreography is introduced every 10 weeks.
Equipment used: None for the most part, with optional free weights. Bring a water bottle.
Calories burned: 250 to 400.
For best results: Attend class two to three times a week, eventually increasing to four or five.
Availability:
• YM-YWHA: Various classes, mornings and evenings, all days except Saturday. 1 Pike Drive, Wayne. For more information, call 973-956-1660 or see jazzercise.com.
• More franchise locations listed at jazzercise.com, including Clifton, Fort Lee, Nutley, Paramus, Park Ridge, Westwood, Woodcliff Lake and Wyckoff.

"That is the image that some people have in their minds," said Berlin. "But Jazzercise has always been on the cutting edge of the fitness industry, and you can't find too many programs that have been around for 38 years."

The key to success has been keeping up with the times. Every 10 weeks, Jazzercise headquarters in California sends 30 new "routines," or choreographed exercise bits set to current songs. This includes warm-up, aerobic and strength routines, which are used in combination in every hour-long Jazzercise class across the nation.

Instructors like Berlin then use a combination of new and old routines within a strictly proportioned formula to create what is called the intensity curve (a measure of exertion that helps bring the heart rate up and keep it there).

Every lesson starts with a slow warm-up. I was feeling chilly in my shorts but had no trouble with this part. Then we started building up the heart rate with toe taps, lunges, arm rolls and punches until we reached the first peak. And the second. And the third.

Three exertion peaks

The intensity curve, Berlin explained during the lesson, consists of one warm-up routine, eight or nine aerobic routines arranged into three exertion peaks designed to heighten the heart rate, and then four to six strength routines involving mats and free weights.

I kept up fairly well during the first and second peaks, perhaps even more energetically in the second than the first. Berlin shouted encouragements in between instructions, with some personal shout-outs to long-term students thrown in the mix. She also had the 40 students, who ranged from me in my 20s to an 80-year-old, switch up our positions from our original rows and "say hello" to new neighbors.

"It allows me to see if they can talk while they're moving, and it also allows everyone to meet someone new," she explained. "You might run into someone at ShopRite and say, 'Oh, I know you from Jazzercise!' "

But as we reached the third peak, I began to feel a bit of strain. I started lifting my legs with a little less gusto, doing my best to keep up with Aguilera's polished riffs. It helped that the intensity curve was posted on the wall behind Berlin, so that I knew the end was in sight.

By the time we dragged mats to the middle of the floor for strength training, the woman next to me was ready to sit down. "I can't get up!" she said, wiping her brow.

It's all right to take a short break, said Berlin afterward. Because the class is for all levels, students do whatever they can in a non-competitive atmosphere. Berlin tries to teach so that everyone can focus on his or her own fitness routines.

Mixing up basic moves

"People have different degrees of coordination, and there are people who have been coming for years who are always a step behind," she said. "But nobody cares. Everybody's thinking about what they're doing."

However, most people who come consistently to classes do learn enough to feel "successful," said Berlin. "The aerobic part is based in dance, but once you've been to a few classes, you will have seen all the basic movements that we use," she explained. "'Candyman' had knee lifts and heels. Well, you'll see heels and knee lifts in other songs. After awhile, you hear [the dance move] 'grapevine,' and you just go. You hear the cue and you automatically transfer from heels to feet."

And as for me? I didn't do too shabby, Berlin said.

Olivia Newton-John would be proud.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Exchange Students in Jersey

Students learn lessons in a new land
Monday, November 12, 2007

By EVELYN SHIH
STAFF WRITER


PHOTO BY CHRIS PEDOTA / THE RECORD
Exchange students Izumi Tsukada, left, and Rifat Altinag are photographed in the hallway of Teaneck High School.
Izumi Tsukada holds her hands in front of her as if holding a book and bends her head down, mimicking her own studious classroom demeanor.

"The teacher would say, 'What is the meaning of this?' " the 17-year-old Japanese student says, pointing at an imaginary word. "And we would say, 'This is what it means.' "

There was little discussion and debate. Students copied notes from the blackboard and listened to lectures passively. They memorized and slaved over material for the life-changing entrance exams.

But that was in Japan. Today, Izumi is in a completely different world: Teaneck.

"American students are so active!" she says of her new classmates. "Even during classes, they show interest in the material."

This 2007-2008 school year, Izumi and Rifat "Saygin" Altinag of Turkey have joined the melting pot that is Teaneck High School. But each day, Izumi and Rifat take home a bit more than book smarts. The pair are exchange students -- two of the thousands of teenagers who leave their native countries annually to venture to and study in a foreign country and immerse themselves in its culture.

Through daily interaction, trial and error, and the help of their host families and new friends, Izumi and Rifat are slowly learning the finer points of being teenagers in America, and, specifically, North Jersey. It isn't quite a laugh or lesson a minute, as it is in the CW network's new exchange student family sitcom, "Aliens in America." But as their experiences demonstrate, learning a new culture has its moments.

Izumi and Rifat have a full and typical high school course load and social calendar: reading, writing, arithmetic, and then some. Rifat has added Latin and computer programming to his list, and Izumi has ventured into creative writing.

But many lessons, the exchange students have discovered, are learned outside the classroom. Take what happened to Rifat when he joined Teaneck High's math club. The 17-year-old missed one of the club's meetings and, in short order, was promptly voted its president.

Host mom Adela Bolet calls it a "lesson in democracy."

"Yes, I am the president of the math club," Rifat says behind a half-sheepish, half-shy smile. But the future medical student has risen to the task, leading the school's math team into competitions with gusto.

Good grasp of English

This may seem a feat for a Turkish boy for whom English is a second language; but other than a few vocabulary words he needs explained, Rifat's English is smooth (a product of a language requirement in the Turkish school system). He tested out of ESL classes, and though he says he didn't understand television when he first arrived in August, immersion and ESPN are doing the trick.

English is a bit more of a challenge for Izumi, who was placed in an advanced-level ESL class. But despite her slower speech, she gets a kick out of the creative writing class that she takes with non-ESL students.

"I wrote a sonnet for a project two or three weeks ago," she says. "It is hard for me to search for rhymes. So I searched for words that rhyme in Carpenters songs." Izumi learned the music of the 1970s pop duo from sheet music with her vocal instructor in Japan. Karen and Richard Carpenter's words now help guide her in the nuances of the English language.

American music and pop culture, known worldwide, provide a conduit for many foreign teens as they try to negotiate a place for themselves in high school and in the neighborhoods where they are living for a year.

Rifat, for one, knows all about Michael Jackson -- not Neverland Michael Jackson or courtroom-prone Michael Jackson but "Thriller" Michael, the performer whose moonwalk he marveled at with classmates around Halloween, when a mixed chorus instructor showed them footage of Jackson's then-groundbreaking video.

"That's the first moonwalk!" he told his classmates, his usually soft voice lifted to a near shout.

Surprisingly scarce

Ironically, in a state as ethnically diverse as New Jersey, exchange students such as Izumi and Rifat are few. In the 2006-2007 school year, the Garden State ranked 41st on the list of exchange students per state -- far behind more homogeneous states like Arkansas, Idaho, Montana, Oregon and South Dakota. The numbers were compiled by the Council on Standards for International Educational Travel, which monitors most of the exchange students coming in and out of the United States.

According to council statistics, American students, as a whole, are less curious or willing to travel abroad as part of cultural exchange programs than their foreign counterparts. A total of 28,268 students were hosted in America last year, more than 10 times the number of American students who traveled abroad as part of similar programs.

The programs, today overseen mostly by nonprofits, have a simple mission: Transport youths age 15 to 17 to another country for summers, semesters or full school years.
Hosting an exchange student
• Any two people related by blood or marriage can be a host family -- whether you have young children, adult children or no children at all.
• Host families are not asked to become legal guardians for the exchange students. This responsibility rests with the programs through which the students come. All that is asked of host families is to care for the students as they would their own children.
• All international students who come to the United States on government-sponsored programs and most private programs have studied, spoken and written English. Most of them have studied our language for five years or more, and international students from a number of countries must pass an English proficiency test before being accepted into the program.
• Families do not get paid to host. They host because they want to open their home to someone from another culture and, thus, get to know the world a little bit better.
• Prospective host families must be personally interviewed in their home. References are generally required.
• For more information, visit exchanges.state.gov/education/citizens/students/. In addition, for information on exchange students from areas other than those covered by government-sponsored programs, consult the Council on Standards for International Educational Travel (CSIET) Web site, csiet.org, for the organizations listed in its Advisory List.
Source: Bureau of Education and Cultural Affairs, U.S. Department of State

AFS, which placed Izumi and Rifat with hosts, was founded just after World War II through the American Field Service. "Living in another culture through AFS helps students overcome the 'us' versus 'them' mentality, to build relationships across cultures, and to deepen their understanding of their home cultures at the same time," according to the group's Web site. "Host families also overcome stereotypes through their hosting experience."

Although Izumi and Rifat's hosting families are having fun with their temporary visitors, they've had a period of transition. It takes a certain generosity and open-mindedness to share a home with a complete stranger.

Both Izumi's hosts (Marilyn and Allon Pratt) and Rifat's hosts (Adela Bolet and Richard Betts, an AFS alumni) have done their best to integrate them into a daily routine and into family activities year-round.

New tastes

The Pratts, an Israeli-American family, have introduced Izumi to homemade tahini and pomelo fruit. A few weeks ago, they took her to Lawrence Farms Orchards, a pick-your-own farm in New York, where they convinced her to bite into her first raw bell pepper.

Meanwhile, Rifat's love of music -- he used to sing opera as an extracurricular activity -- has helped him bond with his host mother.

"I heard him humming in the car, and I said, 'Hmm...' " Adela Bolet says. They are now both members of the Ars Musica Chorale, which practices weekly. Rehearsals are getting more intense, as the first concert of the season is scheduled for Saturday in Ridgewood.

AFS and other exchange student programs often recruit families who send their children abroad to return the favor. The Pratt family came to host Izumi because 15-year-old Carmel Pratt wanted to do an exchange program in Peru.

It's not always easy to relate to an exchange student visiting your home country, Izumi says. She has had firsthand experience. Her family hosted an exchange student from Texas for a year at their home in Shizuoka, Japan. And her high school often hosted foreign students as well, "but they stood out," she says.

"Many of us tried to talk with the exchange students, but sometimes we don't understand what they are thinking," Izumi says. That is why she is grateful that her classmates at Teaneck High "talk to me the same way as with other friends."
Tips for becoming an exchange student
• Find a program that you feel you can trust. Visit csiet.org and see the 2007-2008 list of organizations that place students.
• In most cases, you should be between the ages of 15 and 18 (14 to 19 for some destinations).
• Most successful exchange students have taken a foreign language for two years in high school, or the equivalent, when their destination is a non-English speaking country.
• Make sure that the time away from your high school will not delay graduation.
• Check to see what the academic calendar looks like in the host country. For example, the Japanese school year begins in April, but the Australian academic year begins in February.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Sunday, November 11, 2007

More Than This Provincial Life

Pa. Ballet's Balanchine legacy
Friday, November 9, 2007

By EVELYN SHIH
STAFF WRITER

Never use the word "regional" when you speak to Barbara Weisberger, the 81-year-old founder of the Pennsylvania Ballet. Especially if you mean "not from New York."

"I only mind it when people use it as condescension," she amended during a phone interview. During her career as an artistic director and now board member, Weisberger has fought against the notion that anywhere outside of New York City is "the boondocks" and therefore inferior.

That certainly wasn't the case in 1968, when the Pennsylvania Ballet had its City Center debut. "It was nervy," said Weisberger, who began as a ballet instructor in Wilkes-Barre, Pa. "We performed Balanchine. In New York. And we performed it well."

She paused. "And we performed it with love."

The company hopes to deliver the same next week, when the Pennsylvania Ballet returns to City Center after a 22-year absence from New York City. This time, too, the performances will be anchored by classic choreography from George Balanchine, the man who founded the New York City Ballet.
IF YOU GO
WHAT: Pennsylvania Ballet.
WHEN:
7:30 p.m. Wednesday and Thursday; 8 p.m. next Friday; 2 and 8 p.m. next Saturday; 2 p.m. Nov. 18.

WHERE: New York City Center, West 55th Street between Sixth and Seventh avenues, Manhattan; 212-581-1212 or citycenter.org.
HOW MUCH:
$25 to $110.

"His work, from the early years, has been the backbone of this company," said Roy Kaiser, the current artistic director of the Pennsylvania Ballet. Kaiser, a Perth Amboy native, pays tribute to this tradition by choosing two Balanchine pieces for the program: "Concerto Barocco" and "Serenade."

"I could just kiss Roy for choosing those pieces," said Weisberger, who thinks of Kaiser as "one of my kids." She brought him into her company in 1979, when he was just starting as a young dancer.

Weisberger herself might be called Balanchine's kid: At 8 years old, she was his only child ballet student. In fact, she recalls sitting under the piano as he created the now famous "Serenade" to the music of Tchaikovsky.

It was Balanchine who, in 1959, reconnected with Weisberger at a festival and encouraged her to start a company. She remembers Balanchine speaking passionately about the multitude of major city dance companies in his native Russia and the dearth of companies in America -- despite the strong well of dance talent.

"I went up to him innocently," said Weisberger. "I said, 'You know, Mr. B, if you're really serious about what you're saying, the place to start is Philadelphia.' And he patted my head and said, 'Well Barbara, my smart ballerina, you must do it.' "

The Pennsylvania Ballet was officially founded in 1963. "This whole proliferation of indigenous ballet and decentralization began in the '60s, and it was really about Balanchine," said Weisberger. "Most people don't know that."

Over the years, Balanchine not only gave the Pennsylvania Ballet his support but offered up performance rights to his ballets. He continued to give Weisberger advice and even visited the company's practices to instruct them in his distinctive style. Although Weisberger left the company in 1982 due to a dispute with the company administration, and Balanchine passed away in 1983, they left a stamp on the company and on the Philadelphia performing arts scene that lasts to this day.

Kaiser treasures this legacy, but he also looks to the future with his programming. A signature piece that the company has been performing for 40 years, John Butler's "Carmina Burana," got a face-lift last year. The new version by Matthew Neenan uses the same music but updates the dance for a more contemporary feel -- "what we've been up to lately," Kaiser calls it. He also adds Val Caniparoli's "Lambarena," a ballet that combines traditional African rhythms and melodies with passages from Bach.

But in a time when arts funding is drying up, and dance companies have to "choose where to lose money," as Weisberger describes it, New York is still a stage worth coming to.

"Artistically the company is at a point where I want it to be seen," said Kaiser.

Once again the company is ready to prove that its art, whether or not Philadelphia is the boondocks, is nervy, passionate and full of love.

E-mail: shih@northjersey.com

Copyright © 2007 North Jersey Media Group Inc.

Thursday, November 8, 2007

Dishing Them One A Night

A new leaf: Pumpkin black bean chili
Tuesday, November 6, 2007

Vegetarian recipes from recently released cookbooks:

"One Dish Vegetarian Meals," by Robin Robertson (Harvard Common Press, 2007)

Robin Robertson of "Quick Fix Vegetarian" fame is back with a book of vegetarian entrees. Drawing inspiration from different food cultures, she puts biryanis next to lasagnas; Lebanese bread salad bumps shoulders with a green papaya vermicelli dish. Because each recipe comprises a whole meal, she takes time to discuss pastas, grains and beans. In fact, beans are featured prominently: One unusual characteristic of the book is its enormous range of chilis. It's true, a good, hearty chili can really make a satisfying meal.

-- Evelyn Shih


* * *
Pumpkin and black bean chili

2 pounds pumpkin or butternut squash, peeled and seeded
1 tablespoon extra-virgin olive oil
1 large onion, chopped
1 large garlic clove, minced
1 jalapeno pepper, minced
1 can diced tomatoes (14.5 ounces), drained
1 can crushed tomatoes (14.5 ounces)
1 cup water
1 cup apple juice
4 tablespoons chili powder
1 teaspoon salt
1/8 teaspoon cayenne pepper
3 cups cooked or canned black beans, rinsed and drained if canned
Cut the pumpkin into ½-inch chunks and set aside.

Heat the oil in a large pot over medium heat. Add the onion, garlic and jalapeno Cover and cook, stirring occasionally, until softened, about 10 minutes. Add the reserved pumpkin, diced tomatoes, crushed tomatoes, water, apple juice, chili powder, salt and cayenne, stirring well.

Bring to a boil, lower the heat, cover and simmer until the pumpkin is tender, about 30 minutes.

Add the beans and more water if the chili is too thick for your taste. Cover and continue to simmer about 15 minutes to blend flavors. Serve hot.

Servings: 4 to 6.

Copyright © 2007 North Jersey Media Group Inc.